What are Access Bars?
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Access Bars, a key component of Access Consciousness, originated in 1995. Access Bars is a technique designed to help you shift how you function in everyday life. For much of our lives, we operate from the heaviness of our thoughts, feelings, and emotions — identifying with them, holding onto them, and letting them define us.
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There are 32 energy points on our heads that, when gently touched, activate the electromagnetic components of thoughts, beliefs, decisions, and points of view accumulated over a lifetime, allowing energies to flow more freely. Connections that hold old and unnecessary beliefs, thoughts, decisions, and emotions are broken, and all obstacles are removed easily and effortlessly during an Access Bars session.
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A Guide to Access Bars
Benefits of an Access Bars Session
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Increase Energy Levels.
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Acts like a gentle reset for the brain.
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Feeling more at ease with your thoughts.
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Reduces stress.
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Opens the door to deeper healing as you begin to live with more awareness.
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Expands your awareness of future possibilities.
During a Bars session, your brain waves naturally slow down. This allows old belief systems, patterns, and points of view to surface and begin to release. You may notice feeling more present in your life, with less influence from past experiences shaping your future.
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Receiving Bars can help you let go of automatic responses and habits that no longer serve you, creating space for new possibilities to emerge. Some describe it as giving the brain a much-needed reboot, while others simply notice a quieter mind and greater ease with their thoughts.
Access Bars can support transformation in any area of life. As you open up to living with more consciousness, you also open the door to deeper healing and change.
The Science Behind Access Bars
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Scientific research suggests that when we are overwhelmed by thoughts, feelings, and emotions, it can impact the body at a cellular level, causing the cells to become more elliptical — a pattern linked to stress and illness. Receiving Access Bars sessions helps to release these energetic imprints, allowing the cells to return to their natural, more balanced shape. This process supports greater ease, well-being, and harmony within the body.
